Health Care Starts with Healthy Eating
Date and Time
Friday Mar 24, 2017
12:15 PM - 1:15 PM CDT
Friday, March 24, 2017
Location
Hoover Senior Center, 400 Municipal Dr, Hoover
Fees/Admission
Free- Open to the Public
Website
Contact Information
Kathy Chastine
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Description
Presenter: Betsy Frazer, RN, BS, Independent Case Manager and Juice Plus Nurse Learn how to get healthier with four simple and sustainable changes. Antioxidants primarily come from fruits and vegetables and protect our cells from disease. Why are these foods called antioxidants and products called probiotics, and what are they in the body? She will cover labeling and growing vertical gardens at home, including an easy way to grow clean, healthy food with aeroponics gardening, developed at Disney World. Taste free snacks.
Printed courtesy of www.vestaviahills.org/ – Contact the Vestavia Hills Chamber of Commerce for more information.
1090 Montgomery Highway, Vestavia Hills, AL 35216 – (205) 823-5011 – chamber@vestaviahills.org